Nigella sativa research and experiments on weight loss and lowering blood sugar.

Nigella sativa research and experiments on weight loss and lowering blood sugar.

"The effect of Nigella sativa on appetite, anthropometric and body composition indices among overweight and obese women: A crossover, double-blind, placebo-controlled, randomized clinical trial"  Farhangi, M. A., Dehghan, P., Tajmiri, S., & Abbasi,  M. M.Phytotherapy Research.

"Nigella sativa improves glycemic control and ameliorates oxidative stress in patients with type 2 diabetes mellitus: placebo controlled randomized clinical trial. "Kaatabi, H., Bamosa, A. O., Badar, A., Al Elq, A., Abou-Hozaifa, B., Lebda, F., … & Alkhadra, A.PloS one.